Recipes

  • Milk Kefir Okroshka

    A refreshing cold, soup for a hot day. Like a cross between a potato salad and a dip.... add some cornichons, fresh dill and capers to the table to add to the soup as you like. A dark rye, butter and a pickle works well too.
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  • Black Sesame Milk Kefir Smoothie.

    A tangy, nutty and soothing way to enjoy milk kefir. It's grey and so great frozen in a bowl with dragon fruit, passionfruit, mango, kiwi and banana. Also great for freezing into icy poles.
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  • Cinnamon Scroll Milk Kefir Smoothie

    Drink as is, pour over your granola or as a base in a frozen bowl. So yummy for a breakfast smoothie in the summer. Also great for freezing into icy poles. You could add a splash of coffee too.  
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  • Frozen berry and milk kefir smoothie

    Tart and fruity, everyone loves this.  Berries can be tart and the kefir is too, so an extra splash of maple syrup is good. Great for freezing into icy poles.
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