A deliciously nutty, soothing way to enjoy milk kefir. It's grey and great for freezing into icy poles.

Once you make your own naturally sparkling Water kefir, you'll try to steer clear of buying force carbonated again. x

How to wake up your water kefir grains and get brewing.

This beautiful kimchi recipe came from a collaboration between Sharon and the wonderful team running the Korea Festival in Melbourne last year.

Give your carrots a level up, and have something easy to grab and eat.  I LOVE having these on hand for the many many bento boxes I provide daily. 

Okonomiyaki always has shredded cabbage in it so it’s a great way to use up your leftover shredded cabbage from sauerkraut making. Literally translates to ‘fry what you like’, this is a leftover dish in japanese homes, just like temakizushi (roll your own sushi). It’s one of those dishes like tacos - you place the ingredients on the table and the family can help themselves.