Mango Verde con Alguashte

This is a very fast and also quite refreshing, traditional Salvadoran snack - every time I serve it people love it. So much so that I have a jar of the salt mix ready (and use it on other things too),  so all I need to do is peel and slice the mango. It can be hard to get a green mango in some places - and they can seem a bit pricey down here in Victoria,  but actually it is usually cheaper than a bag of chips... so relax and enjoy them if you can get them. 

The Alguashte (Pumpkin Seed Seasoning):

  • 1 cup raw pepitas (hulled pumpkin seeds)
  • ½-1 teaspoon sea salt

Toast the pepitas in a dry pan over medium-low heat, stirring constantly until they're fragrant and start to pop slightly (3-5 minutes - watch closely as they burn easily). Let cool completely, then grind to a coarse powder with the salt using a good blender, spice grinder or mortar and pestle.

The Snack:

  • 2-3 green (unripe) mangoes, very firm and tart
  • Juice of 2-3 limes
  • The freshly made alguashte
  • Extra salt to taste

Peel the green mangoes and slice into thin strips or chunks. Toss immediately with lime juice and a generous coating of alguashte. Add extra salt if needed.

The magic: The lime juice and mango's sourness somehow cancel each other out, creating a tart-but-not-harsh flavour, while the toasted pumpkin seeds add an earthy, nutty depth. It's meant to be eaten straightaway - the texture and flavour are best fresh.

If you can't find proper green mangoes, use the firmest, most underripe mangoes you can find. Some people add a dash of Worcestershire sauce for extra umami!

 

 

Written by Sharon Flynn

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