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Written by Sharon Flynn

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Zaru Soba (Cold Dipping Soba)

Serve the soba on a bamboo mat if you have one -  or just a plate, topped with nori strips. Pour the cold tsuyu into small individual cups. Each person adds wasabi, spring onions, and daikon to their tsuyu, then dips the noodles in with each mouthful -  and slurps away!

Kefir Okroshka (Cold Yoghurt Soup)

Think of it as a nod to the traditional rye kvass version, but with that creamy Danish summer dessert quality, or a Greek or Lebanese Tarator.