Brined Vegetables and Hot Sauce

Dilly Beans

Sharon Flynn 3 comments
 I like to snack on these but also chop them up into potato salad, salsa's or just in a green salad as well. 

Fermented Hot Sauce (Ají-Style)

Sharon Flynn
South America's answer to sriracha - bright, funky, and alive with flavour. This fermented hot sauce brings complexity that store-bought versions can't match, with the wild fermentation creating layers of...

Feijoa Hot Sauce

Sharon Flynn

:recipekit: Why Fermentation Makes It Better Lacto-fermentation doesn't just preserve this sauce—it transforms it. The...

Wild Fermented Hot Sauce

Sharon Flynn
Get a jar, some chillies, garlic and a salt brine and you're set. Fermented Hot Sauce comes in many styles and here is a very easy and intuitive one. Adjust...

PICKLE JUICE for Athletes

Sharon Flynn
Whether you're training for a marathon, working in the garden on a hot day, or just want to support your daily health, your fermented brines are working for you in...