A Daily Dose - for Gut Democracy — Monthly Fermentation Subscription

For the fermentation faithful. The most generous box we make, every month.

Gut Democracy gives you the full kefir experience — both milk and water, doubled up — plus two jars from our kraut and kimchi range, your choice, and one exclusive extra. This might be a small-batch syrup, a seasonal miso, an early release from a new collaboration, or something we're not making available anywhere else yet. You'll know about it before anyone else does.

This is fermentation as a way of life. A cultured gut, a cultured home, a cultured world. Welcome to the democracy.

A Daily Dose for Gut Democracy includes:

• 1 x 1 litre Milk Kefir Pouch
• 2 x 1 litre Water Kefir pouches (unflavoured, ready to second ferment)
• 2 x  kraut and kimchi of the month 
  
• First access to small batch, new products, limited releases and collaborations
• Learn straight from Sharon - our full video library of fermentation tutorials, from hot sauce to miso
• Monthly Sunday email with add-on window and early access offers
• 15% off all additional shop purchases
• Optional DIY kit add-ons exclusive to subscribers
• Includes express post in insulated box with ice pack

About your pouches

We send kefir in pouches rather than bottles because they're fresher, lighter, and far less wasteful. Your water kefir pouches are perfectly sized for running two separate batches — different fruit, syrups, herbs and spices.  Here's what you can do with them:

• Drink as is — ready to pour and enjoy straight from the pouch
• OR for the Milk Kefir - extend into more — pour each pouch into a clean jar and add 500ml - 1 litre of milk. Leave on the bench overnight or in the fridge and you'll have 2 litres of fresh milk kefir per batch. You can do this a few times before the culture weakens - and by then? You'll have another pouch on the way. 
• Freeze for later — all pouches freeze beautifully. We leave room at the top for exactly this reason. The cultures survive freezing very well and come back strong
• Second ferment your water kefir — pour into a clean jar or bottle, add fresh or dried fruit, herbs, or a splash of syrup and leave at room temperature for 12–24 hours. It will fizz gently and take on gorgeous flavour. Refrigerate and enjoy
• For Water Kefir - run two batches at once — your two pouches mean two batches running simultaneously, to have different flavours at hand

Want even more this month? Add extra pouches through your Sunday add-on email — they arrive with your box at no extra postage.

This is for the people who are all in. One mouthful, on one plate a day.  We're honoured to have you.

3 month minimum. Pause, skip, or change your address any time — just let us know. See FAQs for full details.