Spend a day with us at the Longhouse in Daylesford as we go through the best foods for a bit gut of re-wilding. We'll ferment what we rely on at home to get some gut loving bacteria into your body every day.
This is a hands-on class at the gorgeous Longhouse, Daylesford, and includes a ferment filled lunch.
Seasonal brined veg and a kraut
Milk kefir, kefir cultured butter
Make a batch of miso
Jun/Kombucha and Water Kefir
Take home: one each of Fowlers airlock jars of a seasonal brined veg and a kraut, a small glass crock of Miso to ferment at home, a wad of wrapped kefir cultured butter, Jun and Kefir in second ferment and choice of a SCOBY. (Natto if you're into it).
Books and other fermenty things available for purchase on the day.